The Vault

Personal bests

10K

56:15

2012 · 9:03 /mi

10K3 finishes · best 56:15 in 2012 · latest 1:08:33 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15271	1:08:33	11:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7834	56:15	9:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13534	1:03:52	10:17 /mi