Personal bests
10K
1:10:02
2006 · 11:16 /mi
8K
54:10
2007 · 10:54 /mi
Race history
- 2007 NTELOS 8k54:10
November 10, 2007
- Place
- 2749
- Pace
- 10:54 /mi
- 10K1:10:02
April 1, 2006
- Place
- 8833
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2749 | 54:10 | 10:54 /mi |
| Apr 1, 2006 | 10K | 8833 | 1:10:02 | 11:16 /mi |