Personal bests
10K
1:09:53
2011 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:35
April 18, 2026
- Place
- 17589
- Pace
- 17:57 /mi
- 10K1:32:12
April 20, 2024
- Place
- 12862
- Pace
- 14:50 /mi
- 10K1:28:20
April 22, 2023
- Place
- 10001
- Pace
- 14:13 /mi
- 10K1:44:22
April 23, 2022
- Place
- 10078
- Pace
- 16:48 /mi
- 10K1:14:37
March 29, 2014
- Place
- 16522
- Pace
- 12:01 /mi
- 10K1:12:51
March 31, 2012
- Place
- 19058
- Pace
- 11:43 /mi
- 10K1:09:53
April 2, 2011
- Place
- 17354
- Pace
- 11:15 /mi
- 10K1:16:51
March 27, 2004
- Place
- 8056
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17589 | 1:51:35 | 17:57 /mi |
| Apr 20, 2024 | 10K | 12862 | 1:32:12 | 14:50 /mi |
| Apr 22, 2023 | 10K | 10001 | 1:28:20 | 14:13 /mi |
| Apr 23, 2022 | 10K | 10078 | 1:44:22 | 16:48 /mi |
| Mar 29, 2014 | 10K | 16522 | 1:14:37 | 12:01 /mi |
| Mar 31, 2012 | 10K | 19058 | 1:12:51 | 11:43 /mi |
| Apr 2, 2011 | 10K | 17354 | 1:09:53 | 11:15 /mi |
| Mar 27, 2004 | 10K | 8056 | 1:16:51 | 12:22 /mi |