Personal bests
10K
1:16:57
2009 · 12:23 /mi
8K
1:08:49
2010 · 13:51 /mi
Race history
- 2010 HCA Va 8k1:08:49
November 13, 2010
- Place
- 2999
- Pace
- 13:51 /mi
- 10K1:16:57
March 28, 2009
- Place
- 16734
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2999 | 1:08:49 | 13:51 /mi |
| Mar 28, 2009 | 10K | 16734 | 1:16:57 | 12:23 /mi |