The Vault

Personal bests

10K

52:48

2009 · 8:30 /mi

10K3 finishes · best 52:48 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4397	52:48	8:30 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8294	59:53	9:38 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4310	57:17	9:13 /mi