Personal bests
10K
56:22
2010 · 9:04 /mi
8K
46:28
2009 · 9:21 /mi
Race history
- 10K56:22
March 27, 2010
- Place
- 7548
- Pace
- 9:04 /mi
- 2009 HCA Va 8k46:28
November 14, 2009
- Place
- 1090
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7548 | 56:22 | 9:04 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1090 | 46:28 | 9:21 /mi |