The Vault

Personal bests

10K

41:39

2015 · 6:42 /mi

10K4 finishes · best 41:39 in 2015 · latest 42:47 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	309	42:47	6:53 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	358	41:39	6:42 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	451	42:05	6:46 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	931	45:35	7:20 /mi