QUINTIN LUCAS

8 races in the archive

Personal bests

Half Marathon

1:43:13

2018 · 7:52 /mi

10K

45:44

2019 · 7:22 /mi

Progression

Half Marathon4 finishes · best 1:43:13 in 2018 · latest 1:58:28 in 2024
1:48:201:56:4020182019202220242018 2018 Markel Richmond Half Marathon — 1:43:131:43:132019 2019 Markel Richmond Half Marathon — 1:45:492022 2022 CarMax Richmond Half Marathon — 1:57:242024 2024 CarMax Richmond Half Marathon — 1:58:28

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 45:44 in 2019 — their most recent
46:4050:0020072010201820192007 10K — 51:182010 10K — 50:172018 10K — 50:002019 10K — 45:4445:44

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
7:308:209:10Start–10K10K–Finish2024 · Start to 10K · 8:42 /mi2024 · 10K to Finish · 9:20 /mi20242022 · Start to 10K · 8:56 /mi2022 · 10K to Finish · 8:59 /mi20222019 · Start to 10K · 7:59 /mi2019 · 10K to Finish · 8:09 /mi20192018 · Start to 10K · 7:42 /mi2018 · 10K to Finish · 8:01 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
7:207:408:00Start–5K5K–Finish2019 · Start to 5K · 7:26 /mi2019 · 5K to Finish · 7:17 /mi20192018 · Start to 5K · 7:54 /mi2018 · 5K to Finish · 8:11 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history