Personal bests
8K
37:41
2002 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K48:55
November 15, 2003
- Place
- 2105
- Pace
- 9:50 /mi
- 2002 NTELOS 8K37:41
November 9, 2002
- Place
- 480
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2105 | 48:55 | 9:50 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 480 | 37:41 | 7:35 /mi |