KAREN SANDERS

5 races in the archive

Personal bests

10K

1:28:27

2017 · 14:14 /mi

Progression

10K5 finishes · best 1:28:27 in 2017 · latest 1:40:25 in 2024
1:40:001:56:40201720182019202320242017 10K — 1:28:271:28:272018 10K — 1:34:572019 10K — 1:36:252023 10K — 1:56:312024 10K — 1:40:25

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
13:2015:0016:4018:20Start–5K5K–Finish2024 · Start to 5K · 16:54 /mi2024 · 5K to Finish · 15:26 /mi20242023 · Start to 5K · 18:46 /mi2023 · 5K to Finish · 18:44 /mi20232019 · Start to 5K · 14:44 /mi2019 · 5K to Finish · 16:18 /mi20192018 · Start to 5K · 14:19 /mi2018 · 5K to Finish · 16:15 /mi20182017 · Start to 5K · 13:50 /mi2017 · 5K to Finish · 14:38 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history