Personal bests
Marathon
3:28:02
2012 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:28:07
November 16, 2019
- Place
- 591
- Pace
- 7:56 /mi
- 2012 Anthem Richmond Marathon3:28:02
November 10, 2012
- Place
- 557
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 591 | 3:28:07 | 7:56 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 557 | 3:28:02 | 7:56 /mi |