Personal bests
Half Marathon
2:05:00
2012 · 9:32 /mi
10K
55:52
2019 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:26
April 18, 2026
- Place
- 5641
- Pace
- 10:13 /mi
- 10K1:04:20
September 26, 2020
- Place
- 964
- Pace
- 10:21 /mi
- 2019 Markel Richmond Half Marathon2:05:16
November 16, 2019
- Place
- 3154
- Pace
- 9:33 /mi
- 10K55:52
April 13, 2019
- Place
- 3589
- Pace
- 8:59 /mi
- 10K58:59
April 14, 2018
- Place
- 4476
- Pace
- 9:30 /mi
- 10K1:00:01
April 1, 2017
- Place
- 6203
- Pace
- 9:40 /mi
- 10K56:01
April 13, 2013
- Place
- 6682
- Pace
- 9:01 /mi
- 2012 American Family Fitness Half Marathon2:05:00
November 10, 2012
- Place
- 2942
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5641 | 1:03:26 | 10:13 /mi |
| Sep 26, 2020 | 10K | 964 | 1:04:20 | 10:21 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3154 | 2:05:16 | 9:33 /mi |
| Apr 13, 2019 | 10K | 3589 | 55:52 | 8:59 /mi |
| Apr 14, 2018 | 10K | 4476 | 58:59 | 9:30 /mi |
| Apr 1, 2017 | 10K | 6203 | 1:00:01 | 9:40 /mi |
| Apr 13, 2013 | 10K | 6682 | 56:01 | 9:01 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2942 | 2:05:00 | 9:32 /mi |