The Vault

Personal bests

10K

1:11:42

2013 · 11:32 /mi

10K4 finishes · best 1:11:42 in 2013 · latest 1:50:49 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	17447	1:50:49	17:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16931	1:11:42	11:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	22136	1:21:08	13:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	20468	1:16:41	12:20 /mi