Personal bests
10K
1:08:24
2007 · 11:00 /mi
8K
1:24:03
2006 · 16:54 /mi
Race history
- 10K1:08:24
March 31, 2007
- Place
- 11177
- Pace
- 11:00 /mi
- 2006 NTELOS 8K1:24:03
November 11, 2006
- Place
- 4180
- Pace
- 16:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11177 | 1:08:24 | 11:00 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4180 | 1:24:03 | 16:54 /mi |