JAY LUGAR

3 races in the archive

Personal bests

10K

59:53

2005 · 9:38 /mi

Progression

10K3 finishes · best 59:53 in 2005 · latest 1:05:53 in 2013
1:00:001:03:201:06:402004200520132004 10K — 1:04:082005 10K — 59:5359:532013 10K — 1:05:53

Lower on the chart is faster — a line falling to the right means improvement.

Race history