Personal bests
10K
56:07
2004 · 9:02 /mi
8K
45:20
2003 · 9:07 /mi
Race history
- 10K56:07
March 27, 2004
- Place
- 3166
- Pace
- 9:02 /mi
- 2003 NTELOS 8K45:20
November 15, 2003
- Place
- 1617
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 3166 | 56:07 | 9:02 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1617 | 45:20 | 9:07 /mi |