Personal bests
Marathon
3:52:05
2011 · 8:51 /mi
10K
46:09
2005 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon3:52:05
November 12, 2011
- Place
- 1088
- Pace
- 8:51 /mi
- 10K46:28
March 27, 2010
- Place
- 1636
- Pace
- 7:29 /mi
- 10K47:48
March 28, 2009
- Place
- 1851
- Pace
- 7:42 /mi
- 10K46:50
April 5, 2008
- Place
- 1284
- Pace
- 7:32 /mi
- 10K46:09
April 9, 2005
- Place
- 819
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1088 | 3:52:05 | 8:51 /mi |
| Mar 27, 2010 | 10K | 1636 | 46:28 | 7:29 /mi |
| Mar 28, 2009 | 10K | 1851 | 47:48 | 7:42 /mi |
| Apr 5, 2008 | 10K | 1284 | 46:50 | 7:32 /mi |
| Apr 9, 2005 | 10K | 819 | 46:09 | 7:26 /mi |