Personal bests
10K
50:10
2008 · 8:04 /mi
8K
36:45
2006 · 7:24 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 2537 | 50:10 | 8:04 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 377 | 36:45 | 7:24 /mi |
2 races in the archive
10K
50:10
2008 · 8:04 /mi
8K
36:45
2006 · 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 2537 | 50:10 | 8:04 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 377 | 36:45 | 7:24 /mi |