Personal bests
10K
41:53
2008 · 6:44 /mi
8K
33:37
2007 · 6:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:53
April 5, 2008
- Place
- 362
- Pace
- 6:44 /mi
- 2007 NTELOS 8k33:37
November 10, 2007
- Place
- 197
- Pace
- 6:46 /mi
- 10K42:29
March 31, 2007
- Place
- 409
- Pace
- 6:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 362 | 41:53 | 6:44 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 197 | 33:37 | 6:46 /mi |
| Mar 31, 2007 | 10K | 409 | 42:29 | 6:50 /mi |