The Vault

Personal bests

10K

44:16

2002 · 7:07 /mi

10K2 finishes · best 44:16 in 2002 · latest 46:21 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	457	46:21	7:28 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	347	44:16	7:07 /mi