Personal bests
Marathon
3:43:44
2018 · 8:32 /mi
Half Marathon
2:04:52
2022 · 9:32 /mi
10K
47:21
2019 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:04:52
November 12, 2022
- Place
- 2391
- Pace
- 9:32 /mi
- 10K47:21
April 13, 2019
- Place
- 980
- Pace
- 7:37 /mi
- 2018 Anthem Richmond Marathon3:43:44
November 10, 2018
- Place
- 841
- Pace
- 8:32 /mi
- 10K51:02
April 14, 2018
- Place
- 1680
- Pace
- 8:13 /mi
- 2017 Anthem Richmond Marathon4:23:39
November 11, 2017
- Place
- 2121
- Pace
- 10:03 /mi
- 10K59:28
April 1, 2017
- Place
- 5913
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2391 | 2:04:52 | 9:32 /mi |
| Apr 13, 2019 | 10K | 980 | 47:21 | 7:37 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 841 | 3:43:44 | 8:32 /mi |
| Apr 14, 2018 | 10K | 1680 | 51:02 | 8:13 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2121 | 4:23:39 | 10:03 /mi |
| Apr 1, 2017 | 10K | 5913 | 59:28 | 9:34 /mi |