Personal bests
Half Marathon
1:42:05
2023 · 7:47 /mi
10K
46:04.8
2024 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:51
April 18, 2026
- Place
- 1316
- Pace
- 8:01 /mi
- 10K46:04.8
April 20, 2024
- Place
- 815
- Pace
- 7:25 /mi
- 2023 CarMax Richmond Half Marathon1:42:05
November 11, 2023
- Place
- 817
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1316 | 49:51 | 8:01 /mi |
| Apr 20, 2024 | 10K | 815 | 46:04.8 | 7:25 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 817 | 1:42:05 | 7:47 /mi |