Personal bests
10K
1:27:21
2015 · 14:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:24:00
April 23, 2022
- Place
- 12291
- Pace
- 23:10 /mi
- 10K2:02:36
April 14, 2018
- Place
- 19890
- Pace
- 19:44 /mi
- 10K1:27:21
March 28, 2015
- Place
- 18859
- Pace
- 14:03 /mi
- 10K1:51:41
April 13, 2013
- Place
- 28706
- Pace
- 17:58 /mi
- 10K1:49:55
April 5, 2008
- Place
- 21802
- Pace
- 17:41 /mi
- 10K1:57:36
April 1, 2006
- Place
- 15800
- Pace
- 18:56 /mi
- 10K2:00:59
April 9, 2005
- Place
- 12763
- Pace
- 19:28 /mi
- 10K1:47:17
March 27, 2004
- Place
- 10645
- Pace
- 17:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 12291 | 2:24:00 | 23:10 /mi |
| Apr 14, 2018 | 10K | 19890 | 2:02:36 | 19:44 /mi |
| Mar 28, 2015 | 10K | 18859 | 1:27:21 | 14:03 /mi |
| Apr 13, 2013 | 10K | 28706 | 1:51:41 | 17:58 /mi |
| Apr 5, 2008 | 10K | 21802 | 1:49:55 | 17:41 /mi |
| Apr 1, 2006 | 10K | 15800 | 1:57:36 | 18:56 /mi |
| Apr 9, 2005 | 10K | 12763 | 2:00:59 | 19:28 /mi |
| Mar 27, 2004 | 10K | 10645 | 1:47:17 | 17:16 /mi |