Personal bests
Half Marathon
1:58:51
2016 · 9:04 /mi
10K
55:37
2017 · 8:57 /mi
8K
49:10
2012 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:37
April 1, 2017
- Place
- 3933
- Pace
- 8:57 /mi
- 2016 American Family Fitness Half Marathon1:58:51
November 12, 2016
- Place
- 1975
- Pace
- 9:04 /mi
- 2015 American Family Fitness Half Marathon2:28:22
November 14, 2015
- Place
- 6232
- Pace
- 11:19 /mi
- 2012 HCA VA 8k49:10
November 10, 2012
- Place
- 1464
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3933 | 55:37 | 8:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1975 | 1:58:51 | 9:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6232 | 2:28:22 | 11:19 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1464 | 49:10 | 9:53 /mi |