Personal bests
Half Marathon
2:24:18
2008 · 11:00 /mi
10K
56:03
2008 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:33
April 20, 2024
- Place
- 11553
- Pace
- 13:27 /mi
- 10K1:03:30
April 13, 2013
- Place
- 12064
- Pace
- 10:13 /mi
- 10K1:11:43
March 31, 2012
- Place
- 18509
- Pace
- 11:33 /mi
- 10K1:12:43
April 2, 2011
- Place
- 18769
- Pace
- 11:42 /mi
- 10K1:05:42
March 27, 2010
- Place
- 14232
- Pace
- 10:34 /mi
- 10K1:18:55
March 28, 2009
- Place
- 17225
- Pace
- 12:42 /mi
- 2008 McDonalds Half Marathon2:24:18
November 15, 2008
- Place
- 2585
- Pace
- 11:00 /mi
- 10K56:03
April 5, 2008
- Place
- 5750
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11553 | 1:23:33 | 13:27 /mi |
| Apr 13, 2013 | 10K | 12064 | 1:03:30 | 10:13 /mi |
| Mar 31, 2012 | 10K | 18509 | 1:11:43 | 11:33 /mi |
| Apr 2, 2011 | 10K | 18769 | 1:12:43 | 11:42 /mi |
| Mar 27, 2010 | 10K | 14232 | 1:05:42 | 10:34 /mi |
| Mar 28, 2009 | 10K | 17225 | 1:18:55 | 12:42 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2585 | 2:24:18 | 11:00 /mi |
| Apr 5, 2008 | 10K | 5750 | 56:03 | 9:01 /mi |