DONNA GUZA

22 races in the archive

Personal bests

Marathon

4:49:57

2011 · 11:04 /mi

Half Marathon

2:08:42

2012 · 9:49 /mi

10K

55:29

2009 · 8:56 /mi

8K

42:41

2006 · 8:35 /mi

Progression

Half Marathon4 finishes · best 2:08:42 in 2012 · latest 2:19:00 in 2016
2:13:2020122013201420162012 2012 American Family Fitness Half Marathon — 2:08:422:08:422013 2013 American Family Fitness Half Marathon — 2:12:202014 2014 American Family Fitness Half Marathon — 2:13:292016 2016 American Family Fitness Half Marathon — 2:19:00

Lower on the chart is faster — a line falling to the right means improvement.

10K12 finishes · best 55:29 in 2009 · latest 1:11:00 in 2019
1:06:402006200720082009201020112012201320152016201720192006 10K — 55:452007 10K — 57:032008 10K — 57:032009 10K — 55:2955:292010 10K — 1:01:212011 10K — 57:092012 10K — 57:542013 10K — 1:14:402015 10K — 1:04:052016 10K — 1:05:302017 10K — 1:04:342019 10K — 1:11:00

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 42:41 in 2006 · latest 47:05 in 2010
43:2046:40200520062007200920102005 2005 NTELOS 8K — 45:492006 2006 NTELOS 8K — 42:4142:412007 2007 NTELOS 8k — 45:542009 2009 HCA Va 8k — 44:452010 2010 HCA Va 8k — 47:05

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:0010:50Start–10K10K–Finish2016 · Start to 10K · 9:58 /mi2016 · 10K to Finish · 11:10 /mi20162014 · Start to 10K · 10:05 /mi2014 · 10K to Finish · 10:16 /mi20142013 · Start to 10K · 9:45 /mi2013 · 10K to Finish · 10:25 /mi20132012 · Start to 10K · 9:52 /mi2012 · 10K to Finish · 9:46 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:5011:40Start–5K5K–Finish2019 · Start to 5K · 11:10 /mi2019 · 5K to Finish · 11:41 /mi20192017 · Start to 5K · 10:14 /mi2017 · 5K to Finish · 10:33 /mi20172016 · Start to 5K · 10:34 /mi2016 · 5K to Finish · 10:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history