Personal bests
Half Marathon
2:27:26
2012 · 11:15 /mi
10K
54:19
2013 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:34
April 13, 2019
- Place
- 6620
- Pace
- 10:04 /mi
- 10K59:23
March 28, 2015
- Place
- 7566
- Pace
- 9:33 /mi
- 2014 American Family Fitness Half Marathon2:51:39
November 15, 2014
- Place
- 7085
- Pace
- 13:06 /mi
- 10K54:19
April 13, 2013
- Place
- 5470
- Pace
- 8:44 /mi
- 2012 American Family Fitness Half Marathon2:27:26
November 10, 2012
- Place
- 5295
- Pace
- 11:15 /mi
- 10K1:00:31
March 31, 2012
- Place
- 11245
- Pace
- 9:44 /mi
- 2011 McDonald's Half Marathon2:27:47
November 12, 2011
- Place
- 4327
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6620 | 1:02:34 | 10:04 /mi |
| Mar 28, 2015 | 10K | 7566 | 59:23 | 9:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7085 | 2:51:39 | 13:06 /mi |
| Apr 13, 2013 | 10K | 5470 | 54:19 | 8:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5295 | 2:27:26 | 11:15 /mi |
| Mar 31, 2012 | 10K | 11245 | 1:00:31 | 9:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4327 | 2:27:47 | 11:16 /mi |