Personal bests
Half Marathon
1:50:10
2019 · 8:24 /mi
10K
47:18
2022 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:04
April 20, 2024
- Place
- 2134
- Pace
- 8:23 /mi
- 2023 CarMax Richmond Half Marathon1:57:14
November 11, 2023
- Place
- 2337
- Pace
- 8:57 /mi
- 10K52:27
April 22, 2023
- Place
- 1712
- Pace
- 8:26 /mi
- 2022 CarMax Richmond Half Marathon2:05:40
November 12, 2022
- Place
- 2302
- Pace
- 9:35 /mi
- 10K47:18
April 23, 2022
- Place
- 717
- Pace
- 7:37 /mi
- 10K50:52
June 3, 2021
- Place
- 216
- Pace
- 8:11 /mi
- 10K51:44
September 26, 2020
- Place
- 246
- Pace
- 8:20 /mi
- 2019 Markel Richmond Half Marathon1:50:10
November 16, 2019
- Place
- 1474
- Pace
- 8:24 /mi
- 10K1:03:23
April 13, 2019
- Place
- 6934
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2134 | 52:04 | 8:23 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2337 | 1:57:14 | 8:57 /mi |
| Apr 22, 2023 | 10K | 1712 | 52:27 | 8:26 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2302 | 2:05:40 | 9:35 /mi |
| Apr 23, 2022 | 10K | 717 | 47:18 | 7:37 /mi |
| Jun 3, 2021 | 10K | 216 | 50:52 | 8:11 /mi |
| Sep 26, 2020 | 10K | 246 | 51:44 | 8:20 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1474 | 1:50:10 | 8:24 /mi |
| Apr 13, 2019 | 10K | 6934 | 1:03:23 | 10:12 /mi |