Personal bests
Half Marathon
1:56:08
2013 · 8:52 /mi
10K
52:58
2011 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:38
March 29, 2014
- Place
- 4326
- Pace
- 8:38 /mi
- 2013 American Family Fitness Half Marathon1:56:08
November 16, 2013
- Place
- 1936
- Pace
- 8:52 /mi
- 10K53:39
April 13, 2013
- Place
- 5022
- Pace
- 8:38 /mi
- 2011 McDonald's Half Marathon2:03:06
November 12, 2011
- Place
- 2260
- Pace
- 9:23 /mi
- 10K52:58
April 2, 2011
- Place
- 5105
- Pace
- 8:31 /mi
- 2010 McDonalds Half Marathon2:01:35
November 13, 2010
- Place
- 2177
- Pace
- 9:16 /mi
- 10K54:26
March 27, 2010
- Place
- 6117
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4326 | 53:38 | 8:38 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1936 | 1:56:08 | 8:52 /mi |
| Apr 13, 2013 | 10K | 5022 | 53:39 | 8:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2260 | 2:03:06 | 9:23 /mi |
| Apr 2, 2011 | 10K | 5105 | 52:58 | 8:31 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2177 | 2:01:35 | 9:16 /mi |
| Mar 27, 2010 | 10K | 6117 | 54:26 | 8:46 /mi |