Personal bests
10K
1:21:44
2012 · 13:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:10
April 13, 2019
- Place
- 16672
- Pace
- 16:55 /mi
- 10K1:30:36
April 1, 2017
- Place
- 15648
- Pace
- 14:35 /mi
- 10K1:24:27
April 9, 2016
- Place
- 15911
- Pace
- 13:35 /mi
- 10K1:27:02
March 28, 2015
- Place
- 18766
- Pace
- 14:00 /mi
- 10K1:26:08
March 29, 2014
- Place
- 20134
- Pace
- 13:52 /mi
- 10K1:22:56
April 13, 2013
- Place
- 21202
- Pace
- 13:21 /mi
- 10K1:21:44
March 31, 2012
- Place
- 22342
- Pace
- 13:09 /mi
- 10K1:24:45
April 2, 2011
- Place
- 23000
- Pace
- 13:38 /mi
- 10K1:29:04
March 27, 2010
- Place
- 22544
- Pace
- 14:20 /mi
- 10K1:27:24
March 28, 2009
- Place
- 19048
- Pace
- 14:04 /mi
- 10K1:27:57
April 9, 2005
- Place
- 10131
- Pace
- 14:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16672 | 1:45:10 | 16:55 /mi |
| Apr 1, 2017 | 10K | 15648 | 1:30:36 | 14:35 /mi |
| Apr 9, 2016 | 10K | 15911 | 1:24:27 | 13:35 /mi |
| Mar 28, 2015 | 10K | 18766 | 1:27:02 | 14:00 /mi |
| Mar 29, 2014 | 10K | 20134 | 1:26:08 | 13:52 /mi |
| Apr 13, 2013 | 10K | 21202 | 1:22:56 | 13:21 /mi |
| Mar 31, 2012 | 10K | 22342 | 1:21:44 | 13:09 /mi |
| Apr 2, 2011 | 10K | 23000 | 1:24:45 | 13:38 /mi |
| Mar 27, 2010 | 10K | 22544 | 1:29:04 | 14:20 /mi |
| Mar 28, 2009 | 10K | 19048 | 1:27:24 | 14:04 /mi |
| Apr 9, 2005 | 10K | 10131 | 1:27:57 | 14:09 /mi |