The Vault

Personal bests

10K

45:46

2014 · 7:22 /mi

10K2 finishes · best 45:46 in 2014 · latest 57:53 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6567	57:53	9:19 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1110	45:46	7:22 /mi