Personal bests
Half Marathon
1:58:27
2016 · 9:02 /mi
10K
1:09:16
2009 · 11:09 /mi
8K
43:26
2010 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:58:27
November 12, 2016
- Place
- 1938
- Pace
- 9:02 /mi
- 2012 American Family Fitness Half Marathon2:08:25
November 10, 2012
- Place
- 3337
- Pace
- 9:48 /mi
- 2011 McDonald's Half Marathon2:27:40
November 12, 2011
- Place
- 4436
- Pace
- 11:16 /mi
- 2010 HCA Va 8k43:26
November 13, 2010
- Place
- 763
- Pace
- 8:44 /mi
- 2009 McDonalds Half Marathon2:01:38
November 14, 2009
- Place
- 1867
- Pace
- 9:17 /mi
- 10K1:09:16
March 28, 2009
- Place
- 14091
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1938 | 1:58:27 | 9:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3337 | 2:08:25 | 9:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4436 | 2:27:40 | 11:16 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 763 | 43:26 | 8:44 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1867 | 2:01:38 | 9:17 /mi |
| Mar 28, 2009 | 10K | 14091 | 1:09:16 | 11:09 /mi |