The Vault

Personal bests

10K

58:02

2003 · 9:20 /mi

10K3 finishes · best 58:02 in 2003 · latest 1:00:09 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4508	1:00:09	9:41 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2583	58:02	9:20 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3181	1:01:07	9:50 /mi