Personal bests
Marathon
3:38:16
2004 · 8:19 /mi
10K
45:18
2005 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:18
April 9, 2005
- Place
- 660
- Pace
- 7:17 /mi
- 2004 SunTrust Richmond Marathon3:38:16
November 13, 2004
- Place
- 675
- Pace
- 8:19 /mi
- 10K45:50
April 13, 2002
- Place
- 492
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 660 | 45:18 | 7:17 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 675 | 3:38:16 | 8:19 /mi |
| Apr 13, 2002 | 10K | 492 | 45:50 | 7:23 /mi |