Personal bests
Marathon
3:38:31
2017 · 8:20 /mi
Half Marathon
1:43:33
2023 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:43:33
November 11, 2023
- Place
- 940
- Pace
- 7:54 /mi
- 2019 VCU Health Richmond Marathon3:46:05
November 16, 2019
- Place
- 1076
- Pace
- 8:37 /mi
- 2018 Anthem Richmond Marathon3:55:42
November 10, 2018
- Place
- 1175
- Pace
- 8:59 /mi
- 2017 Anthem Richmond Marathon3:38:31
November 11, 2017
- Place
- 750
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 940 | 1:43:33 | 7:54 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1076 | 3:46:05 | 8:37 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1175 | 3:55:42 | 8:59 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 750 | 3:38:31 | 8:20 /mi |