Personal bests
Marathon
4:55:31
2011 · 11:16 /mi
10K
1:03:07
2007 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:55:31
November 12, 2011
- Place
- 2898
- Pace
- 11:16 /mi
- 10K1:03:07
March 31, 2007
- Place
- 9022
- Pace
- 10:09 /mi
- 10K1:06:36
April 9, 2005
- Place
- 7305
- Pace
- 10:43 /mi
- 10K1:52:01
March 27, 2004
- Place
- 10946
- Pace
- 18:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2898 | 4:55:31 | 11:16 /mi |
| Mar 31, 2007 | 10K | 9022 | 1:03:07 | 10:09 /mi |
| Apr 9, 2005 | 10K | 7305 | 1:06:36 | 10:43 /mi |
| Mar 27, 2004 | 10K | 10946 | 1:52:01 | 18:02 /mi |