The Vault

Personal bests

10K

52:49

2003 · 8:30 /mi

10K3 finishes · best 52:49 in 2003 · latest 54:37 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2681	54:37	8:47 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1464	52:49	8:30 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1054	54:08	8:43 /mi