Personal bests
Marathon
3:13:10
2013 · 7:22 /mi
10K
41:50
2015 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:34:10
November 16, 2024
- Place
- 1005
- Pace
- 8:10 /mi
- 10K47:18
April 13, 2019
- Place
- 971
- Pace
- 7:37 /mi
- 10K41:53
April 9, 2016
- Place
- 357
- Pace
- 6:44 /mi
- 10K41:50
March 28, 2015
- Place
- 375
- Pace
- 6:44 /mi
- 2013 Anthem Richmond Marathon3:13:10
November 16, 2013
- Place
- 213
- Pace
- 7:22 /mi
- 10K49:46
March 31, 2012
- Place
- 3471
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1005 | 3:34:10 | 8:10 /mi |
| Apr 13, 2019 | 10K | 971 | 47:18 | 7:37 /mi |
| Apr 9, 2016 | 10K | 357 | 41:53 | 6:44 /mi |
| Mar 28, 2015 | 10K | 375 | 41:50 | 6:44 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 213 | 3:13:10 | 7:22 /mi |
| Mar 31, 2012 | 10K | 3471 | 49:46 | 8:01 /mi |