The Vault

Personal bests

10K

1:01:53

2008 · 9:58 /mi

10K6 finishes · best 1:01:53 in 2008 · latest 1:58:01 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	13596	1:58:01	19:00 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	26081	2:15:47	21:51 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	26821	2:07:34	20:32 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9473	1:01:53	9:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12195	1:50:49	17:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	7245	1:49:05	17:33 /mi