The Vault

Personal bests

10K

54:17

2004 · 8:44 /mi

10K2 finishes · best 54:17 in 2004 · latest 1:19:58 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9382	1:19:58	12:52 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2590	54:17	8:44 /mi