Personal bests
Marathon
3:58:26
2009 · 9:06 /mi
10K
1:43:29
2006 · 16:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:58:26
November 14, 2009
- Place
- 1370
- Pace
- 9:06 /mi
- 10K1:43:29
April 1, 2006
- Place
- 14164
- Pace
- 16:39 /mi
- 2004 SunTrust Richmond Marathon4:43:52
November 13, 2004
- Place
- 2435
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1370 | 3:58:26 | 9:06 /mi |
| Apr 1, 2006 | 10K | 14164 | 1:43:29 | 16:39 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2435 | 4:43:52 | 10:50 /mi |