Personal bests
Marathon
4:46:17
2023 · 10:55 /mi
Half Marathon
3:01:37
2025 · 13:51 /mi
10K
54:58.7
2024 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:43
April 18, 2026
- Place
- 6506
- Pace
- 10:35 /mi
- 2025 CarMax Richmond Half Marathon3:01:37
November 15, 2025
- Place
- 7702
- Pace
- 13:51 /mi
- 10K54:58.7
April 20, 2024
- Place
- 3074
- Pace
- 8:51 /mi
- 2023 Allianz Partners Richmond Marathon4:46:17
November 11, 2023
- Place
- 2934
- Pace
- 10:55 /mi
- 10K58:34
April 22, 2023
- Place
- 3487
- Pace
- 9:26 /mi
- 10K57:51
April 23, 2022
- Place
- 2930
- Pace
- 9:19 /mi
- 10K1:01:03
April 13, 2019
- Place
- 5968
- Pace
- 9:50 /mi
- 10K59:07
April 14, 2018
- Place
- 4540
- Pace
- 9:31 /mi
- 10K1:00:49
April 1, 2017
- Place
- 6631
- Pace
- 9:47 /mi
- 10K58:33
March 28, 2015
- Place
- 7016
- Pace
- 9:25 /mi
- 10K58:14
March 29, 2014
- Place
- 7269
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6506 | 1:05:43 | 10:35 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7702 | 3:01:37 | 13:51 /mi |
| Apr 20, 2024 | 10K | 3074 | 54:58.7 | 8:51 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2934 | 4:46:17 | 10:55 /mi |
| Apr 22, 2023 | 10K | 3487 | 58:34 | 9:26 /mi |
| Apr 23, 2022 | 10K | 2930 | 57:51 | 9:19 /mi |
| Apr 13, 2019 | 10K | 5968 | 1:01:03 | 9:50 /mi |
| Apr 14, 2018 | 10K | 4540 | 59:07 | 9:31 /mi |
| Apr 1, 2017 | 10K | 6631 | 1:00:49 | 9:47 /mi |
| Mar 28, 2015 | 10K | 7016 | 58:33 | 9:25 /mi |
| Mar 29, 2014 | 10K | 7269 | 58:14 | 9:22 /mi |