Personal bests
10K
1:04:16
2019 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:38
April 22, 2023
- Place
- 8398
- Pace
- 12:30 /mi
- 10K1:08:38
April 23, 2022
- Place
- 5564
- Pace
- 11:03 /mi
- 10K1:04:16
April 13, 2019
- Place
- 7272
- Pace
- 10:21 /mi
- 10K1:07:25
April 14, 2018
- Place
- 8013
- Pace
- 10:51 /mi
- 10K1:42:09
March 31, 2012
- Place
- 27866
- Pace
- 16:26 /mi
- 10K1:11:43
March 28, 2009
- Place
- 15057
- Pace
- 11:33 /mi
- 10K1:11:08
April 5, 2008
- Place
- 13819
- Pace
- 11:27 /mi