The Vault

Personal bests

10K

1:39:02

2009 · 15:56 /mi

10K3 finishes · best 1:39:02 in 2009 · latest 1:39:28 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	15315	1:39:28	16:00 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	17311	2:04:15	20:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21494	1:39:02	15:56 /mi