JEFF CANTRELL

6 races in the archive

Personal bests

Marathon

5:00:11

2022 · 11:27 /mi

10K

51:15

2021 · 8:15 /mi

Progression

10K5 finishes · best 51:15 in 2021 · latest 1:18:07 in 2026
50:001:06:40201320152018202120262013 10K — 54:342015 10K — 1:01:222018 10K — 58:392021 10K — 51:1551:152026 10K — 1:18:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
6:4010:0013:20Start–5K5K–Finish2026 · Start to 5K · 12:03 /mi2026 · 5K to Finish · 13:05 /mi20262021 · Start to 5K · 6:06 /mi2021 · 5K to Finish · 10:24 /mi20212018 · Start to 5K · 8:41 /mi2018 · 5K to Finish · 10:12 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history