Personal bests
Half Marathon
3:51:35
2014 · 17:40 /mi
10K
1:10:33
2012 · 11:21 /mi
8K
1:30:08
2015 · 18:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:19
April 13, 2019
- Place
- 13468
- Pace
- 13:44 /mi
- 2015 HCA Va 8k1:30:08
November 14, 2015
- Place
- 2710
- Pace
- 18:08 /mi
- 2014 American Family Fitness Half Marathon3:51:35
November 15, 2014
- Place
- 8414
- Pace
- 17:40 /mi
- 10K1:50:31
April 13, 2013
- Place
- 28426
- Pace
- 17:47 /mi
- 10K1:10:33
March 31, 2012
- Place
- 17916
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13468 | 1:25:19 | 13:44 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2710 | 1:30:08 | 18:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8414 | 3:51:35 | 17:40 /mi |
| Apr 13, 2013 | 10K | 28426 | 1:50:31 | 17:47 /mi |
| Mar 31, 2012 | 10K | 17916 | 1:10:33 | 11:21 /mi |