Personal bests
Marathon
3:22:56
2012 · 7:44 /mi
10K
39:51
2010 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:43:00
November 14, 2015
- Place
- 737
- Pace
- 8:30 /mi
- 2013 Anthem Richmond Marathon3:49:16
November 16, 2013
- Place
- 1054
- Pace
- 8:45 /mi
- 2012 Anthem Richmond Marathon3:22:56
November 10, 2012
- Place
- 443
- Pace
- 7:44 /mi
- 10K40:20
March 31, 2012
- Place
- 339
- Pace
- 6:29 /mi
- 2011 SunTrust Richmond Marathon3:28:37
November 12, 2011
- Place
- 411
- Pace
- 7:57 /mi
- 2010 SunTrust Richmond Marathon3:58:48
November 13, 2010
- Place
- 1284
- Pace
- 9:06 /mi
- 10K39:51
March 27, 2010
- Place
- 258
- Pace
- 6:25 /mi
- 2009 SunTrust Richmond Marathon3:25:36
November 14, 2009
- Place
- 388
- Pace
- 7:51 /mi
- 2008 SunTrust Richmond Marathon3:45:03
November 15, 2008
- Place
- 439
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 737 | 3:43:00 | 8:30 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1054 | 3:49:16 | 8:45 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 443 | 3:22:56 | 7:44 /mi |
| Mar 31, 2012 | 10K | 339 | 40:20 | 6:29 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 411 | 3:28:37 | 7:57 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1284 | 3:58:48 | 9:06 /mi |
| Mar 27, 2010 | 10K | 258 | 39:51 | 6:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 388 | 3:25:36 | 7:51 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 439 | 3:45:03 | 8:35 /mi |