Personal bests
10K
55:03
2001 · 8:52 /mi
8K
43:41
2001 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:15
April 13, 2002
- Place
- 2484
- Pace
- 9:13 /mi
- 2001 NTELOS 8K43:41
November 10, 2001
- Place
- 1162
- Pace
- 8:47 /mi
- 10K55:03
March 31, 2001
- Place
- 1916
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2484 | 57:15 | 9:13 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1162 | 43:41 | 8:47 /mi |
| Mar 31, 2001 | 10K | 1916 | 55:03 | 8:52 /mi |