Personal bests
Marathon
4:12:53
2024 · 9:39 /mi
Half Marathon
1:38:18
2012 · 7:30 /mi
10K
43:45
2013 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 Allianz Partners Richmond Marathon4:12:53
November 16, 2024
- Place
- 2463
- Pace
- 9:39 /mi
- 10K45:49
March 29, 2014
- Place
- 1126
- Pace
- 7:22 /mi
- 10K43:45
April 13, 2013
- Place
- 737
- Pace
- 7:02 /mi
- 2012 American Family Fitness Half Marathon1:38:18
November 10, 2012
- Place
- 355
- Pace
- 7:30 /mi
- 10K47:53
March 31, 2012
- Place
- 2428
- Pace
- 7:42 /mi
- 10K1:13:29
March 27, 2010
- Place
- 18018
- Pace
- 11:50 /mi
- 10K1:14:32
March 28, 2009
- Place
- 15966
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2463 | 4:12:53 | 9:39 /mi |
| Mar 29, 2014 | 10K | 1126 | 45:49 | 7:22 /mi |
| Apr 13, 2013 | 10K | 737 | 43:45 | 7:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 355 | 1:38:18 | 7:30 /mi |
| Mar 31, 2012 | 10K | 2428 | 47:53 | 7:42 /mi |
| Mar 27, 2010 | 10K | 18018 | 1:13:29 | 11:50 /mi |
| Mar 28, 2009 | 10K | 15966 | 1:14:32 | 12:00 /mi |