Personal bests
Marathon
5:21:35
2018 · 12:16 /mi
Half Marathon
1:42:24
2009 · 7:49 /mi
10K
53:17
2016 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:21:35
November 10, 2018
- Place
- 3286
- Pace
- 12:16 /mi
- 10K53:17
April 9, 2016
- Place
- 3364
- Pace
- 8:35 /mi
- 2011 McDonald's Half Marathon1:49:10
November 12, 2011
- Place
- 937
- Pace
- 8:20 /mi
- 2009 McDonalds Half Marathon1:42:24
November 14, 2009
- Place
- 376
- Pace
- 7:49 /mi
- 2008 McDonalds Half Marathon1:42:38
November 15, 2008
- Place
- 225
- Pace
- 7:50 /mi
- 10K1:02:17
March 31, 2007
- Place
- 8649
- Pace
- 10:01 /mi
- 10K1:03:17
April 9, 2005
- Place
- 6415
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3286 | 5:21:35 | 12:16 /mi |
| Apr 9, 2016 | 10K | 3364 | 53:17 | 8:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 937 | 1:49:10 | 8:20 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 376 | 1:42:24 | 7:49 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 225 | 1:42:38 | 7:50 /mi |
| Mar 31, 2007 | 10K | 8649 | 1:02:17 | 10:01 /mi |
| Apr 9, 2005 | 10K | 6415 | 1:03:17 | 10:11 /mi |